RU

July 21   SPORT FIELD   14:00 - 15:00  

MUAY THAI

Muay Thai is an ancient Oriental martial art combining a large variety of tactical maneuvers, centuries-old traditions, and a philosophy of free unarmed confrontation.

The class includes a warm-up, variety of stretching and flexibility exercises; power exercises for legs, abs and back, and shadow boxing.

Partners

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SIBERIA